Damian de Allende

South African centre whose powerful carrying, physical dominance in contact and consistency across international and club rugby have made him one of the most reliable midfield operators in the world game.

Damian de Allende is South Africa's powerful centre, a physical and dynamic ball-carrier who has been central to the Springboks' backline for several years. His combination of exceptional power in contact, good hands, and improving pace have made him one of the most difficult centres to handle in world rugby. A World Cup winner in both 2019 and 2023. De Allende's move to Munster in 2022 became one of the URC's most celebrated overseas signings, pairing his trademark physicality with a title-winning influence, and he remained a first-choice Springbok centre through the 2023 World Cup triumph and beyond.

De Allende is a physical, direct runner who excels at breaking through defensive lines with his powerful carries and offloading ability. His defensive work is equally impressive, using his strong frame to shut down attacking threats in midfield. He combines pace with excellent ball-handling skills and has developed into a complete centre capable of both creating and finishing scoring opportunities.

De Allende helped establish South Africa's dominant centre partnership that was crucial to their World Cup success and has become a cornerstone of modern Springbok rugby.

• Rugby World Cup Winner 2019 (South Africa)
• The Rugby Championship Winner 2019 (South Africa)
• The Rugby Championship Winner 2020 (South Africa)
• British & Irish Lions Series Winner 2021 (South Africa)
• Currie Cup Winner 2012 (Western Province)
• Currie Cup Winner 2014 (Western Province)
• Currie Cup Winner 2015 (Western Province)

Club Career

Club	Period	Apps	Tries	Shirt
Stormers	2012–2020	82	11	#12
Munster	2020–2024	144	11	#12
South Africa	—	72	4	—